Amount Per 1 Serving | |||
Calories | 474.87 Kcal (1988 kJ) | ||
Calories from fat | 87.9 Kcal | ||
% Daily Value* | |||
Total Fat | 9.77g | 15% | |
---|---|---|---|
Cholesterol | 283.19mg | 94% | |
Sodium | 997.12mg | 42% | |
Potassium | 1440.51mg | 31% | |
Total Carbs | 7.12g | 2% | |
Sugars | 2.61g | 10% | |
Dietary Fiber | 1.75g | 7% | |
Protein | 76.39g | 153% | |
Vitamin C | 9.1mg | 15% | |
Vitamin A | 0.2mg | 6% | |
Iron | 13.5mg | 75% | |
Calcium | 64.7mg | 6% |
Amount Per 100 g | |||
Calories | 100.1 Kcal (419 kJ) | ||
Calories from fat | 18.53 Kcal | ||
% Daily Value* | |||
Total Fat | 2.06g | 15% | |
---|---|---|---|
Cholesterol | 59.7mg | 94% | |
Sodium | 210.19mg | 42% | |
Potassium | 303.65mg | 31% | |
Total Carbs | 1.5g | 2% | |
Sugars | 0.55g | 10% | |
Dietary Fiber | 0.37g | 7% | |
Protein | 16.1g | 153% | |
Vitamin C | 1.9mg | 15% | |
Iron | 2.8mg | 75% | |
Calcium | 13.6mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.