Directions:
- Cook beans according to package directions. Meanwhile, in a skillet, cook bacon, onion and green pepper over medium heat until bacon is crisp and vegetables are tender. Remove with a slotted spoon.
- Stir the flour, brown sugar, Worcestershire sauce, salt, pepper and mustard into the drippings until blended. Stir in tomatoes. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain beans and add to skillet. Stir in bacon mixture. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.65 Kcal (572 kJ) | ||
| Calories from fat | 84.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 14% | |
|---|---|---|---|
| Cholesterol | 15.4mg | 5% | |
| Sodium | 576.87mg | 24% | |
| Potassium | 143.53mg | 3% | |
| Total Carbs | 9.46g | 3% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 179.54 Kcal (752 kJ) | ||
| Calories from fat | 110.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 14% | |
|---|---|---|---|
| Cholesterol | 20.23mg | 5% | |
| Sodium | 757.93mg | 24% | |
| Potassium | 188.59mg | 3% | |
| Total Carbs | 12.43g | 3% | |
| Sugars | 6g | 18% | |
| Dietary Fiber | 1.14g | 3% | |
| Protein | 4.85g | 7% | |
| Vitamin C | 16.3mg | 21% | |
| Iron | 0.3mg | 1% | |
| Calcium | 21.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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