Directions:
- Brown the onion, hamburger and ground venison.
- Cut the ends off the jalapenos so that the chili will flow in between and get the jalapeno flavor.
- Once browned, add remaining ingredients. Simmer at least one hour. The longer, the better!
- Discard jalapenos (or you can eat them, most of the heat cooks out of them).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.59 Kcal (1514 kJ) | ||
| Calories from fat | 93.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 16% | |
|---|---|---|---|
| Cholesterol | 90.7mg | 30% | |
| Sodium | 357.92mg | 15% | |
| Potassium | 713.74mg | 15% | |
| Total Carbs | 14.62g | 5% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 51.89g | 104% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 7.6mg | 42% | |
| Calcium | 68.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 116.03 Kcal (486 kJ) | ||
| Calories from fat | 30.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 16% | |
|---|---|---|---|
| Cholesterol | 29.1mg | 30% | |
| Sodium | 114.85mg | 15% | |
| Potassium | 229.03mg | 15% | |
| Total Carbs | 4.69g | 5% | |
| Sugars | 1.19g | 15% | |
| Dietary Fiber | 1.6g | 20% | |
| Protein | 16.65g | 104% | |
| Vitamin C | 5.5mg | 29% | |
| Iron | 2.4mg | 42% | |
| Calcium | 21.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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