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Creamy Wild Mushroom and Goat Cheese Cups Recipe

Creamy Wild Mushroom and Goat Cheese Cups Recipe

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Creamy Wild Mushroom and Goat Cheese Cups

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Ingredients:

Serving

2 tbsp extra-virgin olive oil
1/2 cup shallot, chopped (about 2 large)
2 tbsp fresh sage, chopped
3/8 tsp kosher salt, divided
1/8 tsp fresh ground black pepper
1 lb exotic mushroom, chopped (such as shitake , cremini and oyster)
1 1/2 tbsp garlic, minced
1/2 cup dry sherry
1 tsp low sodium soy sauce
3 tbsp light sour cream
3 tbsp half-and-half
2 oz goat cheese (about 1/4 cup)
2 (2 1/8 oz) packages frozen miniature phyllo cups, thawed (2.1 oz. package, such as athens)
2 tbsp fresh chives, chopped

Directions:

Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add shallots, and saute 1 minute. Add sage, 1/4 teaspoons salt, pepper and mushrooms; saute 4 minutes. Add garlic, and saute until mushrooms are lightly browned and liquid almost evaporates (about 5 minutes). Stir in sherry and soy sauce; cook for 30 seconds or until liquid almost evaporates. Place mushroom mixture in a medium bowl. Stir in the remaining 1/8 teaspoons salt, sour cream, half and half and goat cheese. Spoon about 2 teaspoons mushroom mixture into each phyllo shell. Garnish with fresh chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.47 Kcal (576 kJ)
Calories from fat	61.22 Kcal
		% Daily Value*
Total Fat	6.8g	10%
Cholesterol	8.88mg	3%
Sodium	153.57mg	6%
Potassium	133.09mg	3%
Total Carbs	11.67g	4%
Sugars	2.56g	10%
Dietary Fiber	1.23g	5%
Protein	4.86g	10%
Vitamin C	3.3mg	6%
Iron	0.7mg	4%
Calcium	81.9mg	8%

Amount Per 100 g
Calories	122.1 Kcal (511 kJ)
Calories from fat	54.38 Kcal
		% Daily Value*
Total Fat	6.04g	10%
Cholesterol	7.89mg	3%
Sodium	136.4mg	6%
Potassium	118.21mg	3%
Total Carbs	10.36g	4%
Sugars	2.27g	10%
Dietary Fiber	1.09g	5%
Protein	4.32g	10%
Vitamin C	3mg	6%
Iron	0.7mg	4%
Calcium	72.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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