Creamy White Wine Pasta Recipe

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Ingredients:

Serving

16 oz whole wheat spaghetti noodles
2 boneless skinless chicken breasts, diced
1/2 large white onion, diced
16 oz mushrooms, sliced ( portobello and white button)
3 tbsp garlic, chopped
1 zucchini, sliced
6 oz fresh spinach
1 cup half-and-half
1 cup white wine
1 cup shredded asiago cheese
1 tbsp flour
salt and pepper , to taste
olive oil

Directions:

Bring a pot of water to boil and cook spaghetti as directed.
Meanwhile, stirfry the chicken with salt and pepper until cooked through. Set aside.
Cook the onions in the bottom of a large pot with some olive oil, until they have just begun to soften.
Add in the zucchini and garlic, cook for a couple minutes. Add salt and pepper to taste.
Next, add in the mushrooms. After a few minutes, add in the spinach and cook till the spinach is wilted.
Add white wine to the bottom of the pan, and bring to a boil for a couple minutes, stirring.
Add in the half and half, simmer. Add the flour to thicken, and stir.
Turn down the heat so that it's no longer simmering, and add the asiago cheese a little at a time, until fully incorporated.
Throw in the chicken, and serve over the pasta. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	708.31 Kcal (2966 kJ)
Calories from fat	291.54 Kcal
		% Daily Value*
Total Fat	32.39g	50%
Cholesterol	158.31mg	53%
Sodium	1890.93mg	79%
Potassium	1446.33mg	31%
Total Carbs	36.52g	12%
Sugars	8.8g	35%
Dietary Fiber	5.04g	20%
Protein	60.27g	121%
Vitamin C	21.2mg	35%
Iron	2.7mg	15%
Calcium	885.6mg	89%

Amount Per 100 g
Calories	118.6 Kcal (497 kJ)
Calories from fat	48.81 Kcal
		% Daily Value*
Total Fat	5.42g	50%
Cholesterol	26.51mg	53%
Sodium	316.62mg	79%
Potassium	242.17mg	31%
Total Carbs	6.11g	12%
Sugars	1.47g	35%
Dietary Fiber	0.84g	20%
Protein	10.09g	121%
Vitamin C	3.6mg	35%
Iron	0.5mg	15%
Calcium	148.3mg	89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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