Creamy White Bean & Italian Sausage Soup Recipe

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Creamy White Bean & Italian Sausage Soup

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Ingredients:

Serving

3 (15 1/2 oz) cans white beans (not dried
1 (1 lb) package bulk italian sausage, casing removed
2 tbsp vegetable oil
1 large onion, chopped
1 carrot, peeled and shredded
1 celery rib, diced
1 tbsp minced garlic
2 (14 oz) cans chicken broth
1 cup heavy whipping cream
1 tsp salt
1/2 tsp black pepper
1/2 tsp white pepper
1/8 tsp ground cayenne pepper
grated parmesan cheese (optional)
crushed dried red pepper (optional)

Directions:

Drain beans in colander and remove 1 1/2 cups beans and place in mixing bowl.
Using a potato masher or the back of a spoon mash beans to a fairly smooth consistency then set aside.
In large skillet cook sausage over medium heat breaking up into small pieces until browned.
Remove sauage from skillet and place on paper towels to absorb grease.
In heavy dutch oven or stock pot heat oil over medium heat.
Add chopped onions, carrots and celery to hot oil and cook until softened, about 20-25 minutes.
Add broth, whole beans and minced garlic to vegetable mixture.
Bring to a simmer, lower heat and stir in cooked sausage and reserved mashed beans.
Add seasonings, cover and simmer gently over medium heat for about 30 minutes.
Add heavy cream and cook covered over low heat for about 10 minutes.
Place in bowls and sprinkle with grated parmesean cheese and crushed red pepper flakes, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	406.84 Kcal (1703 kJ)
Calories from fat	265.42 Kcal
		% Daily Value*
Total Fat	29.49g	45%
Cholesterol	90.89mg	30%
Sodium	1112.53mg	46%
Potassium	640.06mg	14%
Total Carbs	14.18g	5%
Sugars	2.03g	8%
Dietary Fiber	3.28g	13%
Protein	21.63g	43%
Vitamin C	4.8mg	8%
Vitamin A	0.1mg	3%
Iron	3mg	17%
Calcium	89.7mg	9%

Amount Per 100 g
Calories	235.99 Kcal (988 kJ)
Calories from fat	153.96 Kcal
		% Daily Value*
Total Fat	17.11g	45%
Cholesterol	52.72mg	30%
Sodium	645.33mg	46%
Potassium	371.27mg	14%
Total Carbs	8.22g	5%
Sugars	1.18g	8%
Dietary Fiber	1.9g	13%
Protein	12.55g	43%
Vitamin C	2.8mg	8%
Vitamin A	0.1mg	3%
Iron	1.7mg	17%
Calcium	52mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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