Creamy Tomato Chicken Recipe

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Creamy Tomato Chicken
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Ingredients
7
Count
Nutrition
164
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large skillet, brown chicken breasts in olive oil. Remove chicken from pan.
  2. In same pan, combine soup, tomato sauce, sour cream and seasonings.
  3. Return chicken to pan. Cover and simmer until chicken is no longer pink.
  4. Serve over rice or pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.11 Kcal (687 kJ)
Calories from fat 65.84 Kcal
% Daily Value*
Total Fat 7.32g 11%
Cholesterol 71.84mg 24%
Sodium 477.42mg 20%
Potassium 366.71mg 8%
Total Carbs 2.3g 1%
Sugars 0.52g 2%
Dietary Fiber 0.15g 1%
Protein 23.29g 47%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 119.03 Kcal (498 kJ)
Calories from fat 47.75 Kcal
% Daily Value*
Total Fat 5.31g 11%
Cholesterol 52.1mg 24%
Sodium 346.27mg 20%
Potassium 265.97mg 8%
Total Carbs 1.67g 1%
Sugars 0.38g 2%
Dietary Fiber 0.11g 1%
Protein 16.89g 47%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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