Ingredients:
- dash of garlic powder
- dash of basil
- dash of oregano
- dah of thyme
- i cup mushrooms (optional)
Directions:
- Saute onion and bacon.
- Blend in flour, sugar, salt, pepper and other seasonings.
- Remove from heat.
- Stir in tomatoes and bring to a boil for one minute.
- Let cool until lukewarm.
- Add milk and (mushrooms if desired.)
- Heat again till hot enough to eat.
- Tomato and milk quanity can be waived depending on how milky or tomatoey you like it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 677.09 Kcal (2835 kJ) | ||
| Calories from fat | 424.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.13g | 73% | |
|---|---|---|---|
| Cholesterol | 77.83mg | 26% | |
| Sodium | 2318.41mg | 97% | |
| Potassium | 1015.26mg | 22% | |
| Total Carbs | 37.62g | 13% | |
| Sugars | 19.59g | 78% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 25.23g | 50% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 1.1mg | 6% | |
| Calcium | 371.3mg | 37% | |
| Amount Per 100 g | |||
| Calories | 124.53 Kcal (521 kJ) | ||
| Calories from fat | 78.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 73% | |
|---|---|---|---|
| Cholesterol | 14.31mg | 26% | |
| Sodium | 426.39mg | 97% | |
| Potassium | 186.72mg | 22% | |
| Total Carbs | 6.92g | 13% | |
| Sugars | 3.6g | 78% | |
| Dietary Fiber | 0.66g | 14% | |
| Protein | 4.64g | 50% | |
| Vitamin C | 4mg | 36% | |
| Iron | 0.2mg | 6% | |
| Calcium | 68.3mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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