Creamy Blue Stuffed Mushrooms Recipe

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Creamy Blue Stuffed Mushrooms
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Ingredients
8
Count
Nutrition
139
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Remove mushroom stems; chop enough stems to measure 1/2 cup.
  2. Saute stems, onions, garlic, and spinach in 2 T butter and worcestershire until onions are translucent (6-8 miutes)
  3. Drain well, place in mixing bowl and set aside
  4. Cook half of mushroom caps in 3 tablespoons butter over medium heat 5 minutes; drain.
  5. Repeat with remaining mushroom caps and butter.
  6. Add cheeses to mixture in mixing bowl and mix well
  7. Place on baking sheet; broil until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.37 Kcal (584 kJ)
Calories from fat 113.87 Kcal
% Daily Value*
Total Fat 12.65g 19%
Cholesterol 36.29mg 12%
Sodium 131.32mg 5%
Potassium 262.64mg 6%
Total Carbs 3.29g 1%
Sugars 1.95g 8%
Dietary Fiber 0.84g 3%
Protein 4.05g 8%
Vitamin C 2mg 3%
Vitamin A 0.1mg 5%
Iron 0.8mg 4%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 143.23 Kcal (600 kJ)
Calories from fat 117.02 Kcal
% Daily Value*
Total Fat 13g 19%
Cholesterol 37.3mg 12%
Sodium 134.96mg 5%
Potassium 269.92mg 6%
Total Carbs 3.38g 1%
Sugars 2g 8%
Dietary Fiber 0.86g 3%
Protein 4.17g 8%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 5%
Iron 0.8mg 4%
Calcium 54.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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