Directions:
- Cut the beef into 1/2-inch cubes discarding the bone and fat.
- In a Dutch oven melt the oil andadd the meat stirring to brown on all sides. Remove the meat cubes as they brown.
- Saute the onion and garlic in the drippings until they are soft.
- Stir in the paprika salt and caraway seeds; cook for 1 minute.
- Stir in the meat Coca-Cola wine and tomatoes.
- Cover tightly; simmer about 1-1/2 hours or until the meat is fork-tender.
- In a bowl blend the flour with a little water to make a smooth paste; stir into goulash.
- Serve with hot noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.37 Kcal (1299 kJ) | ||
| Calories from fat | 114.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 20% | |
|---|---|---|---|
| Cholesterol | 107.16mg | 36% | |
| Sodium | 945.38mg | 39% | |
| Potassium | 805.36mg | 17% | |
| Total Carbs | 10.83g | 4% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 38.74g | 77% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 3.8mg | 21% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 112.69 Kcal (472 kJ) | ||
| Calories from fat | 41.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 20% | |
|---|---|---|---|
| Cholesterol | 38.91mg | 36% | |
| Sodium | 343.26mg | 39% | |
| Potassium | 292.42mg | 17% | |
| Total Carbs | 3.93g | 4% | |
| Sugars | 1.57g | 17% | |
| Dietary Fiber | 0.67g | 7% | |
| Protein | 14.07g | 77% | |
| Vitamin C | 2.6mg | 12% | |
| Iron | 1.4mg | 21% | |
| Calcium | 17.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Goulash Hungarian
Beef chuck , lean, Margarine, Onions, chopped and 9 more.. -
Gulaschsuppe ----goulash Soup
Beef (cut in small cubes ), Oil or butter and 11 more.. -
German Goulash Soup
Beef (cut in small cubes ), Oil or butter and 11 more.. -
Oxtail With Red Wine Potjie
Oxtails , cut into sections, All-purpose flour and 12 more.. -
Savory Pot Roast
Bone chuck roast (3 to 3-1/2 lbs), Oil, Onions, diced and 8 more.. -
Transylvanian Cabbage Gulyas
Garlic cloves, minced, Onions, finely chopped, Oil and 8 more.. -
Pizza Wedges
Oil, Onion, chopped, Garlic clove, crushed, Paprika and 9 more.. -
Smoked Paprika Chicken
Oil, Chicken breast , cut into bite sized pieces and 7 more.. -
Cheeseburger Pasta
Oil, Minced onion, Minced garlic, Ground beef, Salt and 8 more.. -
Wine and Garlic Marinade
Garlic cloves, Paprika, Coarse salt (to taste) and 3 more.. -
Moroccan Vegetable Casserole
Oil, Onion, chopped, Garlic cloves, crushed, Paprika and 16 more..
Also Try
-
-
Martha Stewart Coca Cola Ham (Adapted for Lazy People)
Ham (do not use a spiral-glazed or it will tend to dry ou... and 6 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
