Directions:
- Prepare 6 servings instant mashed potatoes using package directions, omitting the butter.
- Add one 4-ounce carton whipped cream cheese; beat well.
- Stir in 1 beaten egg, 2 tablespoons finely chopped green onion, and 1 tablespoon finely snipped parsley; blend well.
- Transfer to a well-greased 1-quart baking dish.
- Dot with 1 tablespoon butter.
- Sprinkle with paprika.
- Bake at 400 for 30 minutes.
- Serves 6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.54 Kcal (877 kJ) | ||
| Calories from fat | 75.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 13% | |
|---|---|---|---|
| Cholesterol | 52.75mg | 18% | |
| Sodium | 1014.94mg | 42% | |
| Potassium | 526.43mg | 11% | |
| Total Carbs | 30.59g | 10% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 5.64g | 11% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 1mg | 5% | |
| Calcium | 91mg | 9% | |
| Amount Per 100 g | |||
| Calories | 306.67 Kcal (1284 kJ) | ||
| Calories from fat | 109.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.2g | 13% | |
|---|---|---|---|
| Cholesterol | 77.2mg | 18% | |
| Sodium | 1485.42mg | 42% | |
| Potassium | 770.46mg | 11% | |
| Total Carbs | 44.77g | 10% | |
| Sugars | 6.61g | 18% | |
| Dietary Fiber | 4.66g | 13% | |
| Protein | 8.25g | 11% | |
| Vitamin C | 10.4mg | 12% | |
| Iron | 1.4mg | 5% | |
| Calcium | 133.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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