Cream Cheese Spread Recipe

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Cream Cheese Spread
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Ingredients
3
Count
Nutrition
142
Calories
Total time
3
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all three ingredients.
  2. Keep stored in a sealed container in the fridge for up to 2 weeks.
  3. (if it lasts that long).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.92 Kcal (594 kJ)
Calories from fat 127.37 Kcal
% Daily Value*
Total Fat 14.15g 22%
Cholesterol 42.41mg 14%
Sodium 148.82mg 6%
Potassium 58.08mg 1%
Total Carbs 1.79g 1%
Sugars 1.2g 5%
Dietary Fiber 0.09g 0%
Protein 2.32g 5%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 350.48 Kcal (1467 kJ)
Calories from fat 314.55 Kcal
% Daily Value*
Total Fat 34.95g 22%
Cholesterol 104.73mg 14%
Sodium 367.53mg 6%
Potassium 143.45mg 1%
Total Carbs 4.42g 1%
Sugars 2.97g 5%
Dietary Fiber 0.23g 0%
Protein 5.73g 5%
Vitamin C 0.2mg 0%
Iron 0.2mg 0%
Calcium 94.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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