| Amount Per 1 Serving | |||
| Calories | 486.86 Kcal (2038 kJ) | ||
| Calories from fat | 138.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.39g | 24% | |
|---|---|---|---|
| Cholesterol | 195.03mg | 65% | |
| Sodium | 280.92mg | 12% | |
| Potassium | 850.95mg | 18% | |
| Total Carbs | 66.37g | 22% | |
| Sugars | 16.3g | 65% | |
| Dietary Fiber | 4.85g | 19% | |
| Protein | 20.61g | 41% | |
| Vitamin C | 27.5mg | 46% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 4.1mg | 23% | |
| Calcium | 334.5mg | 33% | |
| Amount Per 100 g | |||
| Calories | 165.25 Kcal (692 kJ) | ||
| Calories from fat | 47.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 24% | |
|---|---|---|---|
| Cholesterol | 66.2mg | 65% | |
| Sodium | 95.35mg | 12% | |
| Potassium | 288.82mg | 18% | |
| Total Carbs | 22.53g | 22% | |
| Sugars | 5.53g | 65% | |
| Dietary Fiber | 1.65g | 19% | |
| Protein | 7g | 41% | |
| Vitamin C | 9.3mg | 46% | |
| Vitamin A | 0.6mg | 59% | |
| Iron | 1.4mg | 23% | |
| Calcium | 113.5mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.