Creamy Pineapple Coleslaw Recipe

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Creamy Pineapple Coleslaw
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Ingredients
4
Count
Nutrition
109
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Put the shredded cabbage in large mixing bowl.
  2. Add the shredded carrots.
  3. Add the crushed pinapple with the juice.
  4. Mix with one cup of mayo.
  5. Cover and chill for 4-5 hrs before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.31 Kcal (458 kJ)
Calories from fat 71.94 Kcal
% Daily Value*
Total Fat 7.99g 12%
Cholesterol 7.99mg 3%
Sodium 216.61mg 9%
Potassium 196.75mg 4%
Total Carbs 8.71g 3%
Sugars 3.73g 15%
Dietary Fiber 3.12g 12%
Protein 1.06g 2%
Vitamin C 34.5mg 58%
Vitamin A 0.1mg 4%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 84.48 Kcal (354 kJ)
Calories from fat 55.6 Kcal
% Daily Value*
Total Fat 6.18g 12%
Cholesterol 6.18mg 3%
Sodium 167.4mg 9%
Potassium 152.05mg 4%
Total Carbs 6.73g 3%
Sugars 2.88g 15%
Dietary Fiber 2.41g 12%
Protein 0.82g 2%
Vitamin C 26.7mg 58%
Vitamin A 0.1mg 4%
Calcium 31.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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