Creamy Pesto & Chicken Pasta Salad Recipe

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Creamy Pesto & Chicken Pasta Salad
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Ingredients
6
Count
Nutrition
351
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook the pasta following pack instructions. Meanwhile, mix the red pepper with the cherry tomatoes and chicken. Mix the pesto and half and half. Drain the pasta, then stir it through. Toss through the veg and chicken and eat immediately, or pack into a container for lunch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.2 Kcal (1470 kJ)
Calories from fat 137.52 Kcal
% Daily Value*
Total Fat 15.28g 24%
Cholesterol 45.9mg 15%
Sodium 220.58mg 9%
Potassium 953.4mg 20%
Total Carbs 41.12g 14%
Sugars 11.68g 47%
Dietary Fiber 4.29g 17%
Protein 13.17g 26%
Vitamin C 122.8mg 205%
Iron 1mg 6%
Calcium 93.5mg 9%
Amount Per 100 g
Calories 68.29 Kcal (286 kJ)
Calories from fat 26.74 Kcal
% Daily Value*
Total Fat 2.97g 24%
Cholesterol 8.92mg 15%
Sodium 42.89mg 9%
Potassium 185.38mg 20%
Total Carbs 8g 14%
Sugars 2.27g 47%
Dietary Fiber 0.83g 17%
Protein 2.56g 26%
Vitamin C 23.9mg 205%
Iron 0.2mg 6%
Calcium 18.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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