Ingredients:
- snipped chives opt.
- chopped peanuts for garnish (optional)
- traditionally crushed dried peppers are added
Directions:
- MELT butter in medium saucepan. Cook celery and onion until
- Onion is tender, but not browned. Stir in flour and cook about one
- Minute. Whisk in chicken broth, cooking until thickened and bubbly.
- REMOVE from heat. Puree mixture in batches, in a blender, until
- Smooth. Return to saucepan.
- ADD the peanut butter and milk, stirring to blend thoroughly. Heat
- Through, but do not boil. Serve hot or cold. Garnish with snipped
- Chives and chopped peanuts, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.34 Kcal (1371 kJ) | ||
| Calories from fat | 241.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.87g | 41% | |
|---|---|---|---|
| Cholesterol | 10.99mg | 4% | |
| Sodium | 751.77mg | 31% | |
| Potassium | 565.9mg | 12% | |
| Total Carbs | 11.92g | 4% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 11.9g | 24% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 0.9mg | 5% | |
| Calcium | 86.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 122.76 Kcal (514 kJ) | ||
| Calories from fat | 90.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 41% | |
|---|---|---|---|
| Cholesterol | 4.12mg | 4% | |
| Sodium | 281.93mg | 31% | |
| Potassium | 212.22mg | 12% | |
| Total Carbs | 4.47g | 4% | |
| Sugars | 1.46g | 16% | |
| Dietary Fiber | 1.13g | 12% | |
| Protein | 4.46g | 24% | |
| Vitamin C | 4.5mg | 20% | |
| Iron | 0.3mg | 5% | |
| Calcium | 32.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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