Directions:
- Heat the butter in a 4-quart saucepan over medium heat. Add the onions and cook until they're tender-crisp. Add the potato and garlic and cook for 1 minute.
- Drain the liquid from the beets and reserve 1 cup beet juice. Add the beets and broth to the saucepan and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes more or until the potato is tender.
- Place 1/2 of the broth mixture into an electric blender or food processor container. Cover and blend until smooth. Pour into a medium bowl. Repeat the blending process with the remaining broth mixture. Return all of the pureed mixture to the saucepan. Stir in the reserved beet juice, dill and black pepper. Cook over medium heat until the mixture is hot.
- Serve with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.97 Kcal (293 kJ) | ||
| Calories from fat | 34.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 6% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 43.38mg | 2% | |
| Potassium | 204.09mg | 4% | |
| Total Carbs | 7.81g | 3% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 47.35 Kcal (198 kJ) | ||
| Calories from fat | 23.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 6% | |
|---|---|---|---|
| Cholesterol | 5.16mg | 3% | |
| Sodium | 29.36mg | 2% | |
| Potassium | 138.1mg | 4% | |
| Total Carbs | 5.28g | 3% | |
| Sugars | 1.6g | 9% | |
| Dietary Fiber | 0.91g | 5% | |
| Protein | 1.79g | 5% | |
| Vitamin C | 2mg | 5% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hungarian Potato Soup
Butter, Onion, chopped, Potatoes, diced, Water, Salt and 4 more.. -
Scallion and Potato Soup
Unsalted butter and 7 more.. -
Creamy Pumpkin Soup
Onion, chopped, Butter, Chicken broth and 9 more.. -
Green Beans With Shiitake Mushrooms
Butter , 3/4 stick and 7 more.. -
Tortilla Chicken Soup
Butter, melted, Fat free tortillas (10 inch), Butter and 10 more.. -
Spiced Butter-Glazed Carrots
Butter, Chopped onion and 6 more.. -
Cheesiest Potato Soup
Butter, Diced onion, Peeled and diced potatoes and 7 more.. -
Hearty Halibut Chowder
Unsalted butter, Onion, finely diced and 11 more.. -
Mustard Potatoes With Spinach
Butter, Onion, chopped finely, Baby new potato, halved and 5 more.. -
Courgette, Basil and Brie Cheese Soup
Butter, Onion, chopped fine, Potato, peeled and cubed and 9 more.. -
Corn Chowder IV
Butter, Onions, chopped, Potatoes, peeled and diced, Water and 4 more.. -
Cheese and Potato Soup
Butter, Diced onion, Peeled and diced potatoes and 7 more..
Also Try
-
-
-
Creamy Roasted Red N Yellow Beet Apple Soup
Red beets, Yellow beets, Veg or chicken broth, Apple jiuce and 5 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
