Directions:
- In a large saucepan, melt butter over medium-high heat.
- Add onion, celery, red pepper flakes and garlic.
- Cook 5 minutes or until tender.
- Sprinkle flour over mixture.
- Stirring constantly, cook one minutes until well blended.
- Whisking constantly, add chicken broth, peanut butter and soy sauce.
- Reduce heat to medium-low; whisking frequently, simmer about 15 minutes.
- Garnish with peanuts and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.15 Kcal (2040 kJ) | ||
| Calories from fat | 359.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.97g | 61% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 1050.92mg | 44% | |
| Potassium | 687.73mg | 15% | |
| Total Carbs | 18.73g | 6% | |
| Sugars | 6.94g | 28% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 17.36g | 35% | |
| Vitamin C | 18.9mg | 31% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 139.14 Kcal (583 kJ) | ||
| Calories from fat | 102.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 61% | |
|---|---|---|---|
| Cholesterol | 5.81mg | 7% | |
| Sodium | 300.16mg | 44% | |
| Potassium | 196.43mg | 15% | |
| Total Carbs | 5.35g | 6% | |
| Sugars | 1.98g | 28% | |
| Dietary Fiber | 1.34g | 19% | |
| Protein | 4.96g | 35% | |
| Vitamin C | 5.4mg | 31% | |
| Iron | 0.4mg | 8% | |
| Calcium | 16.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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