Directions:
- In a medium saucepan, boil water. Add macaroni and cook 8 minutes; drain.
- In a glass or microwave safe dish, melt butter for 30 seconds. Blend in flour and salt.
- Stir in milk until smooth.
- Microwave 2 minutes, stirring with a fork after 1 minute, until thickened.
- Stir in cheese until completely melted.
- Pour well drained macaroni into cheese sauce, mixing well.
- Microwave at medium-high heat for 3 minutes.
- If desired, sprinkle top with bread crumbs before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.3 Kcal (1471 kJ) | ||
| Calories from fat | 172.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.22g | 30% | |
|---|---|---|---|
| Cholesterol | 52.97mg | 18% | |
| Sodium | 686.06mg | 29% | |
| Potassium | 197.91mg | 4% | |
| Total Carbs | 30.06g | 10% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 14.45g | 29% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 366mg | 37% | |
| Amount Per 100 g | |||
| Calories | 93.38 Kcal (391 kJ) | ||
| Calories from fat | 45.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 30% | |
|---|---|---|---|
| Cholesterol | 14.08mg | 18% | |
| Sodium | 182.37mg | 29% | |
| Potassium | 52.61mg | 4% | |
| Total Carbs | 7.99g | 10% | |
| Sugars | 1.11g | 17% | |
| Dietary Fiber | 0.42g | 6% | |
| Protein | 3.84g | 29% | |
| Iron | 0.4mg | 9% | |
| Calcium | 97.3mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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