Creamy Orange Sauced Fruit Salad Recipe

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Ingredients:

Serving

2 cups sour cream, thick, regular, low fat
2 tbsp honey
1 tbsp orange juice concentrate
1 tsp lemon zest
6 cups fresh fruit, chopped ( combination of your choice)

Directions:

Mix your choice of sour cream no fat, low fat of regular with next 3 ingredients to make sauce.
Cover and refrigerate for at least one hour; can be made early in the day and combined with fruit before serving.
Combine orange sauce and fruit in a serving bowl.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	912.41 Kcal (3820 kJ)
Calories from fat	437.3 Kcal
		% Daily Value*
Total Fat	48.59g	75%
Cholesterol	26.83mg	9%
Sodium	841.91mg	35%
Potassium	339.14mg	7%
Total Carbs	113.97g	38%
Sugars	56.52g	226%
Dietary Fiber	7.13g	29%
Protein	12.52g	25%
Vitamin C	7.3mg	12%
Iron	2.4mg	13%
Calcium	161.5mg	16%

Amount Per 100 g
Calories	281.57 Kcal (1179 kJ)
Calories from fat	134.95 Kcal
		% Daily Value*
Total Fat	14.99g	75%
Cholesterol	8.28mg	9%
Sodium	259.81mg	35%
Potassium	104.66mg	7%
Total Carbs	35.17g	38%
Sugars	17.44g	226%
Dietary Fiber	2.2g	29%
Protein	3.86g	25%
Vitamin C	2.2mg	12%
Iron	0.7mg	13%
Calcium	49.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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