Directions:
- Using a food processor or blender, combine all dressing ingredients by pulsing for 5 seconds.
- Pour over fresh fruit or drained canned fruits of choice.
- Dressing Yield = 1 cup.
- Serving size = 4 tablespoons dressing and 1 cup of fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 827.8 Kcal (3466 kJ) | ||
| Calories from fat | 351.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.07g | 60% | |
|---|---|---|---|
| Cholesterol | 2.76mg | 1% | |
| Sodium | 820.73mg | 34% | |
| Potassium | 333.4mg | 7% | |
| Total Carbs | 117.16g | 39% | |
| Sugars | 64.16g | 257% | |
| Dietary Fiber | 7.49g | 30% | |
| Protein | 9.73g | 19% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 2.5mg | 14% | |
| Calcium | 151.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 271.03 Kcal (1135 kJ) | ||
| Calories from fat | 115.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.79g | 60% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 1% | |
| Sodium | 268.72mg | 34% | |
| Potassium | 109.16mg | 7% | |
| Total Carbs | 38.36g | 39% | |
| Sugars | 21.01g | 257% | |
| Dietary Fiber | 2.45g | 30% | |
| Protein | 3.19g | 19% | |
| Vitamin C | 6.1mg | 31% | |
| Iron | 0.8mg | 14% | |
| Calcium | 49.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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