No-Bake Tropical Cheesecake Recipe

Posted by
Rate It!
No-Bake Tropical Cheesecake
Add your photo!
Ingredients
14
Count
Nutrition
303
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. For the crust combine the cornflake crumbs, chopped nuts, ground flax seed and sugar. Place in a food processor and drizzle in butter while pulsing a couple of times until combine. Press into 8 inch square pan and bake at 375*F for 5 to 7 minutes. Remove from oven and allow to cool completely.
  2. Put the pineapple in fine mesh strainer and drain, gently pressing on fruit to extract the juice. Reserve the juice and set aside.
  3. Place the cream cheese and ricotta cheese in a large mixing bowl. Blend on medium low speed of mixer until combined. Gradually add in sugar until incorporated. Fold in the well drained pineapple and toasted coconut. Spoon the cheese mixture into cooled prepared crust. Chill in refrigerator until set, at least 2 hours before serving.
  4. In a non-reactive saucepan, combine the rhubarb, reserved pineapple juice, sugar and about 1/2 cup of the strawberries. Cook over medium heat for 5 to 10 minutes or until the rhubarb is tender. Turn off heat and allow to cool slightly. Stir in remaining strawberries and place in refrigerator to thoroughly chill.
  5. When ready to serve, cut the cheesecake into 9 squares, place each on a serving plate and spoon the chilled sauce over. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.09 Kcal (1269 kJ)
Calories from fat 163.79 Kcal
% Daily Value*
Total Fat 18.2g 28%
Cholesterol 25.5mg 8%
Sodium 125.8mg 5%
Potassium 358.32mg 8%
Total Carbs 31.06g 10%
Sugars 21.53g 86%
Dietary Fiber 2.33g 9%
Protein 5.72g 11%
Vitamin C 23.7mg 39%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 115.8mg 12%
Amount Per 100 g
Calories 219.7 Kcal (920 kJ)
Calories from fat 118.72 Kcal
% Daily Value*
Total Fat 13.19g 28%
Cholesterol 18.48mg 8%
Sodium 91.19mg 5%
Potassium 259.73mg 8%
Total Carbs 22.51g 10%
Sugars 15.61g 86%
Dietary Fiber 1.69g 9%
Protein 4.14g 11%
Vitamin C 17.1mg 39%
Iron 0.1mg 1%
Calcium 83.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top