Creamy Dill Veggie Dip Recipe

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Ingredients:

Serving

4 oz reduced-fat cream cheese
2 tbsp nonfat milk ( skim)
2 tbsp dry ranch dressing mix (1/2 packet)
1 1/2 tsp dried dill weed (or 1 tbsp fresh )
4 cups vegetables (raw uch as cherry tomatoes, celery and carrot sticks, broccoli florets , cucumber and zucchini slices)
8 breadsticks (unsalted )

Directions:

Plce cream cheese, milk, dressing mix and dill weed into a blender and blend until smooth and store, tightly sealed in the refrigerator.
'''''serve dip with the vegetables and bread sticks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.13 Kcal (520 kJ)
Calories from fat	47.06 Kcal
		% Daily Value*
Total Fat	5.23g	8%
Cholesterol	8.97mg	3%
Sodium	165.25mg	7%
Potassium	300.31mg	6%
Total Carbs	17.07g	6%
Sugars	1.12g	4%
Dietary Fiber	4.8g	19%
Protein	4.87g	10%
Vitamin C	12mg	20%
Iron	1.3mg	7%
Calcium	59.7mg	6%

Amount Per 100 g
Calories	88.51 Kcal (371 kJ)
Calories from fat	33.56 Kcal
		% Daily Value*
Total Fat	3.73g	8%
Cholesterol	6.4mg	3%
Sodium	117.83mg	7%
Potassium	214.14mg	6%
Total Carbs	12.17g	6%
Sugars	0.8g	4%
Dietary Fiber	3.42g	19%
Protein	3.47g	10%
Vitamin C	8.6mg	20%
Iron	0.9mg	7%
Calcium	42.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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