Creamy Dijon Lamb Chops Recipe

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Creamy Dijon Lamb Chops
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Ingredients:

Directions:

  1. Sprinkle lamb chops evenly with salt and pepper.
  2. Brown chops in hot oil in a heavy skillet over medium-high heat 2 minutes on each side; place chops in a 13- x 9-inch baking dish, reserving drippings in skillet.
  3. Bake at 400° for 15 minutes or until a meat thermometer inserted into thickest portion registers 150° (medium-rare). Let lamb chops stand 5 minutes before serving.
  4. Sauté garlic in reserved drippings over medium heat 3 minutes or until lightly browned.
  5. Stir together cream and next 3 ingredients in a small bowl. Add mixture to skillet, and bring to a boil over medium heat, stirring occasionally. Reduce heat, and simmer 5 minutes. Serve sauce with chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.7 Kcal (1565 kJ)
Calories from fat 326.38 Kcal
% Daily Value*
Total Fat 36.26g 56%
Cholesterol 66.6mg 22%
Sodium 2118.22mg 88%
Potassium 255.5mg 5%
Total Carbs 10.12g 3%
Sugars 0.89g 4%
Dietary Fiber 3.88g 16%
Protein 5.29g 11%
Vitamin C 12.5mg 21%
Iron 2.9mg 16%
Calcium 133.4mg 13%
Amount Per 100 g
Calories 214.84 Kcal (899 kJ)
Calories from fat 187.63 Kcal
% Daily Value*
Total Fat 20.85g 56%
Cholesterol 38.29mg 22%
Sodium 1217.73mg 88%
Potassium 146.88mg 5%
Total Carbs 5.82g 3%
Sugars 0.51g 4%
Dietary Fiber 2.23g 16%
Protein 3.04g 11%
Vitamin C 7.2mg 21%
Iron 1.7mg 16%
Calcium 76.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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