Creamy Cucumber Soup Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

568

Calories

Comments Print recipe

Ingredients:

Serving

3/4 cup chicken broth
3 green onions
2 tbsp white vinegar
1/2 tsp salt
1/4 tsp pepper
3 large english cucumbers (about 2 1/2 lb.), peeled, seeded, and chopped
3 cups fat-free greek yogurt
garnishes: toasted slivered almonds , freshly ground pepper

Directions:

Process chicken broth, green onions, vinegar, salt, pepper, and half of chopped cucumbers in a food processor until smooth, stopping to scrape down sides.
Add yogurt, and pulse until blended. Pour into a large bowl; stir in remaining chopped cucumbers. Cover and chill 4 to 24 hours. Season with salt to taste just before serving. Garnish, if desired.
*Plain low-fat yogurt may be substituted. Decrease chicken broth to 1/2 cup.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	567.88 Kcal (2378 kJ)
Calories from fat	0.16 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Cholesterol	21.89mg	7%
Sodium	2352.53mg	98%
Potassium	376.78mg	8%
Total Carbs	78.36g	26%
Sugars	58.88g	236%
Dietary Fiber	12.2g	49%
Protein	58.66g	117%
Vitamin C	57.3mg	95%
Vitamin A	3.1mg	104%
Iron	340.5mg	1892%
Calcium	1611.5mg	161%

Amount Per 100 g
Calories	27.18 Kcal (114 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.05mg	7%
Sodium	112.61mg	98%
Potassium	18.03mg	8%
Total Carbs	3.75g	26%
Sugars	2.82g	236%
Dietary Fiber	0.58g	49%
Protein	2.81g	117%
Vitamin C	2.7mg	95%
Vitamin A	0.1mg	104%
Iron	16.3mg	1892%
Calcium	77.1mg	161%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crunchy Tossed Salad

Vegetable oil, Sugar, Vinegar, Salt, Pepper and 6 more..
Crunchy Tossed Salad

Canola oil, Sugar, Vinegar, Salt, Pepper and 6 more..
Creamed Chicken for Biscuits

Butter, All-purpose flour, Chicken broth, Heavy cream and 6 more..
Chicken and Mushrooms

Chicken breast, boneless skinless, Paprika and 9 more..
Baked Chicken and Mushrooms

Boneless skinless chicken breast halves (4 oz each) and 9 more..
Barley & Bow Tie Pilaf

Butter or 3 tbsp margarine, Pearl barley and 5 more..
Open-faced Coleslaw Reubens

Mayonnaise, divided, Green onions, sliced, White vinegar and 7 more..
Confetti Couscous

Chicken broth, Lemon rind, grated, Fresh lemon juice and 5 more..
Mandarin Salad

Sliced almonds, Sugar and 12 more..
Mandarin Salad

Almonds, Sugar, Sugar, Head lettuce, Romaine lettuce and 10 more..
Apple, Almond & Blue Cheese Salad

Green onions, Vinegar, Lemon juice, Pepper, Salt, Sugar and 6 more..
German Cucumber Salad

English cucumbers, sliced very thin and 8 more..
Peanut Butter Sesame Chicken

Green onion, minced, Garlic, Warm water, Peanut butter and 10 more..