Directions:
- Seed cucumbers and put seeds in a blender. Cut cucumbers into 1/4-inch dice and combine with bell peppers, chiles, garlic, and lime juice in a large metal bowl.
- Transfer half of mixture to blender with seeds and purée until smooth. Return purée to bowl and stir in remaining ingredients.
- Quick-chill soup in bowl set in a larger bowl of ice and cold water, stirring frequently, until cold, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 666.86 Kcal (2792 kJ) | ||
| Calories from fat | 396.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.03g | 68% | |
|---|---|---|---|
| Cholesterol | 12.08mg | 4% | |
| Sodium | 2457.96mg | 102% | |
| Potassium | 166.77mg | 4% | |
| Total Carbs | 45.83g | 15% | |
| Sugars | 5.18g | 21% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 23.39g | 47% | |
| Vitamin C | 44.9mg | 75% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 69.6mg | 387% | |
| Calcium | 82.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 242.21 Kcal (1014 kJ) | ||
| Calories from fat | 143.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 68% | |
|---|---|---|---|
| Cholesterol | 4.39mg | 4% | |
| Sodium | 892.75mg | 102% | |
| Potassium | 60.57mg | 4% | |
| Total Carbs | 16.64g | 15% | |
| Sugars | 1.88g | 21% | |
| Dietary Fiber | 1.19g | 13% | |
| Protein | 8.5g | 47% | |
| Vitamin C | 16.3mg | 75% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 25.3mg | 387% | |
| Calcium | 29.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cilantro Dressing
Cilantro leaf, Fresh parsley leaves, Chopped green onion and 5 more.. -
Garlicky Doused Shrimp
Salt and 17 more.. -
Chicken Paprikash
Green bell pepper strips, Chopped onion and 10 more.. -
Caramelized Red Peppers and Onions
Red bell pepper, cut in strips, Red onions, cut in strips and 7 more.. -
Stuffed Bell Peppers
Green bell peppers, Ground beef, Garlic cloves, minced and 6 more.. -
Twice-Baked Sweet Potatoes
Whole head of garlic and 5 more.. -
Creamy Roasted Red Pepper Pasta With Sausage
Red bell peppers, Olive oil, Garlic cloves, minced and 8 more.. -
Roasted Pepper Soup
Red bell peppers, cut in half and seeds removed and 9 more.. -
Grilled Avocado Salsa
Firm almost ripe avocados and 9 more.. -
Pico De Gallo
Tomatoes, chopped, Jalapenos, finely chopped and 7 more..
Also Try
-
-
-
-
-
-
-
Cucumber, Tomato, and Onion Yogurt Salad
English cucumber, peeled, seeded, and cut into 1/2-inch c... and 8 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
