Creamy Crawfish Pasta Recipe

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Creamy Crawfish Pasta
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Ingredients:

Directions:

  1. Cook linguine according to package directions; drain. Keep warm.
  2. Melt butter in a Dutch oven over medium heat. Add flour, and cook, stirring constantly, 2 minutes or until blended. Add green onions and next 4 ingredients; sauté 5 minutes or until tender. Add bouillon cube and next 7 ingredients; cook 10 minutes or until thickened. Stir in hot sauce, if desired. Serve over linguine noodles; sprinkle with shredded Parmesan cheese. Garnish, if desired.
  3. *2 pounds peeled, medium-size fresh or frozen shrimp can be substituted for crawfish tails.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2994.06 Kcal (12536 kJ)
Calories from fat 2265.04 Kcal
% Daily Value*
Total Fat 251.67g 387%
Cholesterol 1447.77mg 483%
Sodium 2104.71mg 88%
Potassium 1212.19mg 26%
Total Carbs 86.1g 29%
Sugars 10.44g 42%
Dietary Fiber 8.66g 35%
Protein 104.12g 208%
Vitamin C 87.1mg 145%
Vitamin A 2.6mg 87%
Iron 26.8mg 149%
Calcium 487.9mg 49%
Amount Per 100 g
Calories 206.53 Kcal (865 kJ)
Calories from fat 156.24 Kcal
% Daily Value*
Total Fat 17.36g 387%
Cholesterol 99.87mg 483%
Sodium 145.18mg 88%
Potassium 83.62mg 26%
Total Carbs 5.94g 29%
Sugars 0.72g 42%
Dietary Fiber 0.6g 35%
Protein 7.18g 208%
Vitamin C 6mg 145%
Vitamin A 0.2mg 87%
Iron 1.9mg 149%
Calcium 33.7mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.1
    Points
  • 83
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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