Directions:
- Cook fettucine according to directions on the packet, drain well and return to the pan. Add a small amount of the cream to prevent pasta from sticking. Set aside.
- Heat a non-stick pan and fry the bacon for 2-3 minutes. Add milk, and corn if you choose. Simmer slowly.
- Gradually add the cornflour mixture and stir over a medium heat until thick, and simmer for 1 minute. Add remaining cream and stir. Remove from heat.
- Stir through the mixture into the pasta, and add the spinach. Season with black pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.94 Kcal (2269 kJ) | ||
| Calories from fat | 193.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.53g | 33% | |
|---|---|---|---|
| Cholesterol | 31.57mg | 11% | |
| Sodium | 526mg | 22% | |
| Potassium | 456.5mg | 10% | |
| Total Carbs | 69.54g | 23% | |
| Sugars | 10.23g | 41% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 18.9g | 38% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 2.9mg | 16% | |
| Calcium | 122.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 169.85 Kcal (711 kJ) | ||
| Calories from fat | 60.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 33% | |
|---|---|---|---|
| Cholesterol | 9.89mg | 11% | |
| Sodium | 164.85mg | 22% | |
| Potassium | 143.07mg | 10% | |
| Total Carbs | 21.79g | 23% | |
| Sugars | 3.21g | 41% | |
| Dietary Fiber | 1.13g | 14% | |
| Protein | 5.92g | 38% | |
| Vitamin C | 2mg | 11% | |
| Iron | 0.9mg | 16% | |
| Calcium | 38.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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