Directions:
- In a bowl combine the chicken, pasta, grapes, oranges, celery, almonds and onion.
- In another bowl, combine the mayonnaise, whipped topping and salt.
- Add to chicken mixture; stir to coat.
- Serve in a lettuce lied bowl if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.24 Kcal (801 kJ) | ||
| Calories from fat | 82.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 14% | |
|---|---|---|---|
| Cholesterol | 26.17mg | 9% | |
| Sodium | 407.96mg | 17% | |
| Potassium | 213.8mg | 5% | |
| Total Carbs | 19.62g | 7% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 8.88g | 18% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 161.48 Kcal (676 kJ) | ||
| Calories from fat | 69.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 14% | |
|---|---|---|---|
| Cholesterol | 22.1mg | 9% | |
| Sodium | 344.48mg | 17% | |
| Potassium | 180.53mg | 5% | |
| Total Carbs | 16.57g | 7% | |
| Sugars | 4.11g | 19% | |
| Dietary Fiber | 1.28g | 6% | |
| Protein | 7.5g | 18% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 25.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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