| Amount Per 1 Serving | |||
| Calories | 249.25 Kcal (1044 kJ) | ||
| Calories from fat | 104.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 18% | |
|---|---|---|---|
| Cholesterol | 68.03mg | 23% | |
| Sodium | 54.29mg | 2% | |
| Potassium | 167.27mg | 4% | |
| Total Carbs | 19.37g | 6% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 15.33g | 31% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 163.25 Kcal (683 kJ) | ||
| Calories from fat | 68.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 18% | |
|---|---|---|---|
| Cholesterol | 44.55mg | 23% | |
| Sodium | 35.55mg | 2% | |
| Potassium | 109.55mg | 4% | |
| Total Carbs | 12.69g | 6% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 10.04g | 31% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 1.2mg | 10% | |
| Calcium | 10.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.