Chicken Bake Recipe

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Chicken Bake
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Ingredients
6
Count
Nutrition
383
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. In a 2-qt shallow baking dish mix soup, water, uncooked rice, paprika, and pepper.
  2. Place uncooked chicken on rice mixture, sprinkle with additional paprika and pepper.
  3. Cover.
  4. Bake at 375 degrees for 45-50 min or until chicken and rice are done.
  5. NOTE: for creamier rice, increase water to 1 1/2 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.43 Kcal (1605 kJ)
Calories from fat 70.41 Kcal
% Daily Value*
Total Fat 7.82g 12%
Cholesterol 139.24mg 46%
Sodium 812.93mg 34%
Potassium 706.69mg 15%
Total Carbs 29.55g 10%
Sugars 0.02g 0%
Dietary Fiber 0.52g 2%
Protein 49.86g 100%
Iron 1.5mg 8%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 113.04 Kcal (473 kJ)
Calories from fat 20.76 Kcal
% Daily Value*
Total Fat 2.31g 12%
Cholesterol 41.05mg 46%
Sodium 239.67mg 34%
Potassium 208.35mg 15%
Total Carbs 8.71g 10%
Sugars 0g 0%
Dietary Fiber 0.15g 2%
Protein 14.7g 100%
Iron 0.4mg 8%
Calcium 6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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