Creamy Chicken 'n' Artichokes Recipe

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Ingredients:

Serving

4 boneless skinless chicken breast halves (4 oz each)
1/2 tsp salt
1/4 tsp pepper
4 tbsp butter, divided
1 cup white wine or chicken broth
1 cup heavy whipping cream
1 cup uncooked instant rice
1 package (8 oz) frozen artichoke hearts, cooked and drained
1 can (2-1/4 oz) sliced ripe olives, drained

Directions:

Sprinkle chicken with salt and pepper. In a large skillet, cook chicken in 2 tablespoons butter for 3-4 minutes on each side or until browned. Remove and keep warm.
Add wine or broth to the skillet, stirring to loosen any browned bits. Stir in cream; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Return chicken to the pan; simmer 6-8 minutes longer or until chicken juices run clear. Remove chicken; keep warm.
Add remaining butter to cream mixture; bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until sauce is reduced to 1 cup. Meanwhile, cook rice according to package directions. Divide rice among four plates; top with the chicken, sauce, artichoke hearts and olives. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.17 Kcal (1634 kJ)
Calories from fat	225.37 Kcal
		% Daily Value*
Total Fat	25.04g	39%
Cholesterol	88.36mg	29%
Sodium	458.82mg	19%
Potassium	179.55mg	4%
Total Carbs	23.36g	8%
Sugars	0.66g	3%
Dietary Fiber	1.08g	4%
Protein	8.61g	17%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	5%
Iron	1.7mg	9%
Calcium	45.2mg	5%

Amount Per 100 g
Calories	229.35 Kcal (960 kJ)
Calories from fat	132.48 Kcal
		% Daily Value*
Total Fat	14.72g	39%
Cholesterol	51.94mg	29%
Sodium	269.7mg	19%
Potassium	105.54mg	4%
Total Carbs	13.73g	8%
Sugars	0.39g	3%
Dietary Fiber	0.63g	4%
Protein	5.06g	17%
Vitamin C	0.6mg	2%
Vitamin A	0.1mg	5%
Iron	1mg	9%
Calcium	26.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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