Directions:
- Cook noodles according to package directions. Meanwhile, in a large saucepan, combine cornstarch and milk until smooth. Whisk in the broth, tomato sauce, Parmesan cheese, garlic, mustard, basil, nutmeg and cayenne. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Remove from the heat.
- Drain noodles. Spread 1/4 cup sauce into a greased 13-in. x 9-in. baking dish. Set aside 1 cup sauce. Stir chicken and tomatoes into the remaining sauce.
- Layer four noodles and half of the chicken mixture in baking dish. Repeat layers. Top with remaining noodles; spread with reserved sauce. Sprinkle with cheddar cheese and paprika.
- Cover and bake at 350° for 45-50 minutes or until bubbly. Let stand for 15 minutes before cutting. Sprinkle with parsley. Yield: 9-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.72 Kcal (811 kJ) | ||
| Calories from fat | 94.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 16% | |
|---|---|---|---|
| Cholesterol | 25.36mg | 8% | |
| Sodium | 573.15mg | 24% | |
| Potassium | 567.7mg | 12% | |
| Total Carbs | 14.75g | 5% | |
| Sugars | 5.4g | 22% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 10.57g | 21% | |
| Vitamin C | 27.3mg | 46% | |
| Iron | 0.6mg | 3% | |
| Calcium | 122.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 70.69 Kcal (296 kJ) | ||
| Calories from fat | 34.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 16% | |
|---|---|---|---|
| Cholesterol | 9.26mg | 8% | |
| Sodium | 209.15mg | 24% | |
| Potassium | 207.16mg | 12% | |
| Total Carbs | 5.38g | 5% | |
| Sugars | 1.97g | 22% | |
| Dietary Fiber | 0.66g | 7% | |
| Protein | 3.86g | 21% | |
| Vitamin C | 10mg | 46% | |
| Iron | 0.2mg | 3% | |
| Calcium | 44.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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