Directions:
- In a small bowl, combine the cornstarch, sugar, broth, soy sauce and sesame oil until smooth; set aside.
- In a small skillet, saute the garlic in canola oil for 1 minute. Stir broth mixture and add to skillet. Cook and stir over medium heat until slightly thickened. Add spinach; cook and stir for 2 minutes or just until spinach is wilted and coated with sauce. Serve with a slotted spoon. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.21 Kcal (294 kJ) | ||
| Calories from fat | 36.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 6% | |
|---|---|---|---|
| Sodium | 346.28mg | 14% | |
| Potassium | 507.97mg | 11% | |
| Total Carbs | 6.39g | 2% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 25.7mg | 43% | |
| Iron | 2.7mg | 15% | |
| Calcium | 93.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 65.78 Kcal (275 kJ) | ||
| Calories from fat | 34.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 6% | |
|---|---|---|---|
| Sodium | 324.43mg | 14% | |
| Potassium | 475.92mg | 11% | |
| Total Carbs | 5.98g | 2% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 3.11g | 7% | |
| Vitamin C | 24.1mg | 43% | |
| Iron | 2.6mg | 15% | |
| Calcium | 87.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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