Creamy Chicken Lasagna Recipe

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Creamy Chicken Lasagna
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Ingredients:

Directions:

  1. Cook noodles according to package directions.
  2. In a large saucepan, combine the cornstarch and milk until smooth.
  3. Whisk in the broth, tomato sauce, Parmesan cheese, garlic, mustard, basil, nutmeg, and cayenne pepper.
  4. Bring to a boil over medium heat. Cook and stir for 2 minutes or until thickened.
  5. Remove from the heat.
  6. Drain noodles and spread 1/4 cup sauce into a greased 13x9 baking dish.
  7. Set aside 1 cup sauce.
  8. Stir chicken and tomatoes into the remaining sauce.
  9. Layer four noodles and half of the chicken mixture in baking dish. Repeat layers.
  10. Top with remaining noodles and spread with reserved sauce.
  11. Sprinkle with cheddar cheese and paprika.
  12. Cover and bake at 350 for 45 to 50 minutes or until bubbly.
  13. Let stand for 15 minutes before cutting.
  14. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.06 Kcal (1072 kJ)
Calories from fat 130.77 Kcal
% Daily Value*
Total Fat 14.53g 22%
Cholesterol 38.73mg 13%
Sodium 832.55mg 35%
Potassium 591.95mg 13%
Total Carbs 18.81g 6%
Sugars 5.77g 23%
Dietary Fiber 1.69g 7%
Protein 13.34g 27%
Vitamin C 22.2mg 37%
Iron 0.8mg 4%
Calcium 216.1mg 22%
Amount Per 100 g
Calories 96.19 Kcal (403 kJ)
Calories from fat 49.12 Kcal
% Daily Value*
Total Fat 5.46g 22%
Cholesterol 14.55mg 13%
Sodium 312.76mg 35%
Potassium 222.38mg 13%
Total Carbs 7.07g 6%
Sugars 2.17g 23%
Dietary Fiber 0.64g 7%
Protein 5.01g 27%
Vitamin C 8.3mg 37%
Iron 0.3mg 4%
Calcium 81.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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