Directions:
- Combine first 4 ingredients in a 4-quart saucepan. Bring to a boil; partially cover, reduce heat, and simmer 19 minutes or until thick, stirring occasionally.
- Add cheeses to pan, stirring until cheeses melt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.64 Kcal (191 kJ) | ||
| Calories from fat | 5.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 159.16mg | 7% | |
| Potassium | 164.14mg | 3% | |
| Total Carbs | 2.26g | 1% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 8.02g | 16% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 31.12 Kcal (130 kJ) | ||
| Calories from fat | 3.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 0.84mg | 0% | |
| Sodium | 108.5mg | 7% | |
| Potassium | 111.9mg | 3% | |
| Total Carbs | 1.54g | 1% | |
| Sugars | 1.34g | 8% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 5.47g | 16% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.1mg | 9% | |
| Calcium | 46.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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