Directions:
- Put all ingredients in a high-powered blender and process until smooth and creamy. (I will probably use my little food processor and a rubber spatula.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1408.16 Kcal (5896 kJ) | ||
| Calories from fat | 977.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 108.62g | 167% | |
|---|---|---|---|
| Sodium | 321.79mg | 13% | |
| Potassium | 1683.44mg | 36% | |
| Total Carbs | 85.2g | 28% | |
| Sugars | 25.14g | 101% | |
| Dietary Fiber | 9.02g | 36% | |
| Protein | 43.33g | 87% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 17mg | 94% | |
| Calcium | 98.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 508.54 Kcal (2129 kJ) | ||
| Calories from fat | 353.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.23g | 167% | |
|---|---|---|---|
| Sodium | 116.21mg | 13% | |
| Potassium | 607.96mg | 36% | |
| Total Carbs | 30.77g | 28% | |
| Sugars | 9.08g | 101% | |
| Dietary Fiber | 3.26g | 36% | |
| Protein | 15.65g | 87% | |
| Vitamin C | 3mg | 14% | |
| Iron | 6.1mg | 94% | |
| Calcium | 35.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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