Directions:
- Saute onion in oil/butter mix till soft.
- Add potatoes and broccoli.
- Add wine and stock bring to boil. Reduce heat, cover and simmer about 30 minutes.
- Puree (the hand held ones the best) Place back in pan,season then reheat gently with cream.
- Its really Good.
- -Togo with Toasts-.
- Slice then toast Italian bread 1 side only.
- Mash 1/2 cup ricotta cheese with 1/2 cup goats cheese.
- Spread over untoasted side sprinkle with sesame seeds and toast till golden.
- Serve hot with the soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.79 Kcal (1230 kJ) | ||
| Calories from fat | 121.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.52g | 21% | |
|---|---|---|---|
| Cholesterol | 29.82mg | 10% | |
| Sodium | 351.21mg | 15% | |
| Potassium | 874.13mg | 19% | |
| Total Carbs | 32.76g | 11% | |
| Sugars | 9.68g | 39% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 11.77g | 24% | |
| Vitamin C | 104.6mg | 174% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 1.8mg | 10% | |
| Calcium | 134mg | 13% | |
| Amount Per 100 g | |||
| Calories | 65.4 Kcal (274 kJ) | ||
| Calories from fat | 27.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 21% | |
|---|---|---|---|
| Cholesterol | 6.64mg | 10% | |
| Sodium | 78.18mg | 15% | |
| Potassium | 194.59mg | 19% | |
| Total Carbs | 7.29g | 11% | |
| Sugars | 2.15g | 39% | |
| Dietary Fiber | 1.31g | 24% | |
| Protein | 2.62g | 24% | |
| Vitamin C | 23.3mg | 174% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 0.4mg | 10% | |
| Calcium | 29.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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