Directions:
- Cook pasta as directed on package.
- Meanwhile, place peppers, cream cheese, milk, basil and parmesan cheese in a blender and blend until nice and smooth.
- Cook chicken in a large skillet until cooked through.
- Stir in pepper mixture and simmer for 5-10 mintues, stirring frequently.
- Drain pasta and add chicken mixture. Stir gently until pasta is well coated.
- ** When I just use the broccoli and peas instead of the chicken, I add it to the drained pasta, stir until well coated and serve. It is just as nice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.17 Kcal (206 kJ) | ||
| Calories from fat | 25.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 4% | |
|---|---|---|---|
| Cholesterol | 6.69mg | 2% | |
| Sodium | 72.29mg | 3% | |
| Potassium | 32.06mg | 1% | |
| Total Carbs | 2.9g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 1.2mg | 7% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 167.58 Kcal (702 kJ) | ||
| Calories from fat | 87.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 4% | |
|---|---|---|---|
| Cholesterol | 22.81mg | 2% | |
| Sodium | 246.36mg | 3% | |
| Potassium | 109.28mg | 1% | |
| Total Carbs | 9.88g | 1% | |
| Sugars | 1.49g | 2% | |
| Dietary Fiber | 1.95g | 2% | |
| Protein | 8.99g | 5% | |
| Vitamin C | 15.2mg | 7% | |
| Iron | 4.1mg | 7% | |
| Calcium | 80mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Penne With Sun-Dried Tomato Pesto
Penne pasta, Sun-dried tomatoes packed in oil and 4 more.. -
Pizza Pasta Salad
Penne pasta, cooked, drained and cooled and 6 more.. -
Penne with Sun-Dried Tomato Pesto (Giada De Laurentiis)
Penne pasta, Sun-dried tomatoes packed in olive oil and 4 more.. -
Penne With Sun-dried Tomato Pesto
Penne pasta, Sun-dried tomatoes packed in olive oil and 4 more.. -
Three Cheese Pasta Bake
Penne pasta, Butter, Flour, Milk, Half-and-half and 6 more.. -
Three-Cheese Pasta Bake
Penne pasta, Butter, Flour, Milk, Half-and-half and 6 more.. -
Chicken Penne Al Fresco
Garlic cloves, peeled and 10 more.. -
Baked Penne With Broccoli and Three Cheeses
Olive oil, Garlic cloves, minced, Penne pasta and 6 more.. -
Zucchini Pasta II
Uncooked pasta shells, Olive oil, Onion, chopped and 11 more.. -
Roasted Bell Pepper & Artichoke Quiche
Eggs or 1 (16 oz) carton egg substitute and 9 more.. -
Grilled Chicken Penne Al Fresco
Garlic cloves, peeled, Tomatoes (or grape), Chicken broth and 7 more.. -
Cheesy Chicken & Rice
Mushroom soup, Sour cream, Milk and 5 more.. -
Creamy Basil & Red Pepper Pasta
Penne pasta, Milk, Cream cheese, softened and 3 more.. -
Artichoke and Roasted Red Pepper Pasta
Penne pasta, Artichoke hearts in water, drained and diced and 9 more.. -
Chicken-Penne Salad with Green Beans
Uncooked penne pasta (tube-shaped) and 12 more..
Also Try
-
Artichoke and Roasted Red Pepper Pasta
Penne pasta, Artichoke hearts in water, drained and diced and 9 more.. -
Creamy Basil and Sun-Dried Tomato Vegan Pasta
Whole wheat pasta, dry, Sun-dried tomatoes and 5 more.. -
Creamy Sun-dried Tomato,Roasted Red Pepper and Artichoke Pasta
Bow tie pasta, Olive oil, Garlic, pressed, Onion, diced and 9 more.. -
Creamy Roasted Red Pepper Pasta With Sausage
Red bell peppers, Olive oil, Garlic cloves, minced and 8 more.. -
Pasta With Chicken and Roasted Red Pepper Cream Sauce
Refrigerated fettuccine pasta or 1 (9 oz) package pasta, ... and 4 more.. -
Red Lentil, Carrot and Roasted Red Pepper Soup
Dried red lentils, rinsed, Onion, chopped and 16 more.. -
Olive Oil, Garlic, and Crushed Red Pepper Pasta Sauce
Extra virgin olive oil, Garlic cloves, minced and 4 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
