Amount Per 1 Serving
Calories	359.7 Kcal (1506 kJ)
Calories from fat	163.26 Kcal
		% Daily Value*
Total Fat	18.14g	28%
Cholesterol	132.48mg	44%
Sodium	507.25mg	21%
Potassium	438.21mg	9%
Total Carbs	21.86g	7%
Sugars	3.34g	13%
Dietary Fiber	1.79g	7%
Protein	27.2g	54%
Vitamin C	1.3mg	2%
Iron	3.9mg	22%
Calcium	56.1mg	6%

Amount Per 100 g
Calories	201.81 Kcal (845 kJ)
Calories from fat	91.6 Kcal
		% Daily Value*
Total Fat	10.18g	28%
Cholesterol	74.33mg	44%
Sodium	284.6mg	21%
Potassium	245.86mg	9%
Total Carbs	12.27g	7%
Sugars	1.87g	13%
Dietary Fiber	1g	7%
Protein	15.26g	54%
Vitamin C	0.7mg	2%
Iron	2.2mg	22%
Calcium	31.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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