Directions:
- Bring potatoes, 4 quarts water, and 1 1/2 tsp salt to a boil in a 6 quart Dutch oven.
- Decrease heat, and simmer, uncovered, 18 minutes or until potatoes are tender; drain.
- Place milk in a 2-cup glass measuring cup.
- Microwave on HIGH 1 minute or until warm.
- Place butter in a large bowl; add potatoes.
- Add hot milk and remaining 2 tsp salt.
- Beat at low speed with an electric mixer until blended; beat at medium speed 3 minutes or until fluffy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.17 Kcal (746 kJ) | ||
| Calories from fat | 34.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 10.98mg | 4% | |
| Sodium | 726.17mg | 30% | |
| Potassium | 834.04mg | 18% | |
| Total Carbs | 32.28g | 11% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 17mg | 28% | |
| Iron | 1.9mg | 10% | |
| Calcium | 68.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 75.41 Kcal (316 kJ) | ||
| Calories from fat | 14.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 6% | |
|---|---|---|---|
| Cholesterol | 4.65mg | 4% | |
| Sodium | 307.35mg | 30% | |
| Potassium | 353mg | 18% | |
| Total Carbs | 13.66g | 11% | |
| Sugars | 1.66g | 16% | |
| Dietary Fiber | 1.6g | 15% | |
| Protein | 2.14g | 10% | |
| Vitamin C | 7.2mg | 28% | |
| Iron | 0.8mg | 10% | |
| Calcium | 28.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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