Directions:
- Mix the ham with the peas and white sauce.
- Place in a greased pie dish, cover with pastry and bake at 400* until the pastry is browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.52 Kcal (668 kJ) | ||
| Calories from fat | 40.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 7% | |
|---|---|---|---|
| Cholesterol | 20.68mg | 7% | |
| Sodium | 847.03mg | 35% | |
| Potassium | 247.06mg | 5% | |
| Total Carbs | 12.12g | 4% | |
| Sugars | 3.22g | 13% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 17g | 34% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 62.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 107.15 Kcal (449 kJ) | ||
| Calories from fat | 27.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 7% | |
|---|---|---|---|
| Cholesterol | 13.89mg | 7% | |
| Sodium | 568.99mg | 35% | |
| Potassium | 165.96mg | 5% | |
| Total Carbs | 8.14g | 4% | |
| Sugars | 2.16g | 13% | |
| Dietary Fiber | 0.76g | 5% | |
| Protein | 11.42g | 34% | |
| Vitamin C | 2.7mg | 7% | |
| Iron | 0.2mg | 2% | |
| Calcium | 42.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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