Directions:
- Shell the beans from the pods.
- Briefly blanch the beans, then shock with ice water and remove their skins – excepting those that are tiny (discard the tiny ones).
- Cut the bacon into 1/2-inch pieces, then parboil for 10 seconds to remove excess salt, and drain.
- In a heavy saucepan (one with a cover) over low heat, melt the butter and cook the bacon for two to three minutes (bacon should remain limp).
- Add the peeled fava beans, savory, water, and salt to taste.
- Cover tightly, increase temperature to high, and cook over high heat for a few seconds (for gas burners, that would be about 5-10 seconds, for standard electric coil burner that would be about 15-20), then decrease heat to low and cook, shaking pan occasionally, until tender, about 15 to 20 minutes.
- Remove pan from heat and allow to cool for 2 minutes.
- In a bowl whisk together well the cream, egg yolks, and pepper (to taste), then stir the mixture gently into the fava beans.
- Return the beans to low heat, stirring until the sauce just begins to thicken (coating the spoon thinly) – do not allow to boil.
- Transfer beans to serving dish, sprinkle with the lemon juice and chopped parsley, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.09 Kcal (1893 kJ) | ||
| Calories from fat | 122.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 21% | |
|---|---|---|---|
| Cholesterol | 98.03mg | 33% | |
| Sodium | 129.54mg | 5% | |
| Potassium | 1295.86mg | 28% | |
| Total Carbs | 68.58g | 23% | |
| Sugars | 34.02g | 136% | |
| Dietary Fiber | 30.25g | 121% | |
| Protein | 33.32g | 67% | |
| Vitamin C | 15.3mg | 25% | |
| Iron | 8mg | 45% | |
| Calcium | 161.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 103.05 Kcal (431 kJ) | ||
| Calories from fat | 27.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 21% | |
|---|---|---|---|
| Cholesterol | 22.34mg | 33% | |
| Sodium | 29.53mg | 5% | |
| Potassium | 295.37mg | 28% | |
| Total Carbs | 15.63g | 23% | |
| Sugars | 7.75g | 136% | |
| Dietary Fiber | 6.9g | 121% | |
| Protein | 7.59g | 67% | |
| Vitamin C | 3.5mg | 25% | |
| Iron | 1.8mg | 45% | |
| Calcium | 36.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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