Directions:
- Heat oil in a large sauté pan over medium-high heat until it starts to shimmer (but not smoke), about 2 minutes. Add corn, and cook, stirring occasionally, until soft and slightly browned, 7-8 minutes. Season with salt and pepper.
- Add cream and stock, and cook, stirring constantly, until thickened slightly, 2-3 minutes.
- Remove pan from heat and stir in Parmesan. Transfer to a serving dish, and sprinkle with more Parmesan if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.46 Kcal (2204 kJ) | ||
| Calories from fat | 221.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.64g | 38% | |
|---|---|---|---|
| Cholesterol | 53.28mg | 18% | |
| Sodium | 420.71mg | 18% | |
| Potassium | 647.62mg | 14% | |
| Total Carbs | 57.27g | 19% | |
| Sugars | 6.9g | 28% | |
| Dietary Fiber | 6.35g | 25% | |
| Protein | 18.86g | 38% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 302.9mg | 30% | |
| Amount Per 100 g | |||
| Calories | 187.48 Kcal (785 kJ) | ||
| Calories from fat | 78.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 38% | |
|---|---|---|---|
| Cholesterol | 18.97mg | 18% | |
| Sodium | 149.83mg | 18% | |
| Potassium | 230.63mg | 14% | |
| Total Carbs | 20.39g | 19% | |
| Sugars | 2.46g | 28% | |
| Dietary Fiber | 2.26g | 25% | |
| Protein | 6.72g | 38% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 107.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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