Directions:
- In a large pot, mix the water, broccoli, mushrooms, and butter. Bring to a boil, reduce heat to low, and simmer 5 minutes, until broccoli is tender. Mix in milk powder, soup, hot sauce, pepper, and garlic powder. Continue cooking, stirring frequently, until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.98 Kcal (310 kJ) | ||
| Calories from fat | 36.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 6% | |
|---|---|---|---|
| Cholesterol | 11.7mg | 4% | |
| Sodium | 53.49mg | 2% | |
| Potassium | 302.77mg | 6% | |
| Total Carbs | 6.12g | 2% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 4.17g | 8% | |
| Vitamin C | 29.9mg | 50% | |
| Iron | 0.9mg | 5% | |
| Calcium | 98.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 28.6 Kcal (120 kJ) | ||
| Calories from fat | 14.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 6% | |
|---|---|---|---|
| Cholesterol | 4.52mg | 4% | |
| Sodium | 20.68mg | 2% | |
| Potassium | 117.04mg | 6% | |
| Total Carbs | 2.37g | 2% | |
| Sugars | 1.34g | 14% | |
| Dietary Fiber | 0.76g | 8% | |
| Protein | 1.61g | 8% | |
| Vitamin C | 11.5mg | 50% | |
| Iron | 0.4mg | 5% | |
| Calcium | 38.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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