Directions:
- Mix all ingredients except bread crumbs and butter and pour into a well greased pan. Cover with bread crumbs and butter.
- Bake in 375 oven 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.99 Kcal (398 kJ) | ||
| Calories from fat | 47.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 8% | |
|---|---|---|---|
| Cholesterol | 16.79mg | 6% | |
| Sodium | 335.66mg | 14% | |
| Potassium | 277.48mg | 6% | |
| Total Carbs | 9.2g | 3% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 40.3mg | 67% | |
| Iron | 0.7mg | 4% | |
| Calcium | 112.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 77.62 Kcal (325 kJ) | ||
| Calories from fat | 38.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 8% | |
|---|---|---|---|
| Cholesterol | 13.72mg | 6% | |
| Sodium | 274.28mg | 14% | |
| Potassium | 226.74mg | 6% | |
| Total Carbs | 7.52g | 3% | |
| Sugars | 0.72g | 4% | |
| Dietary Fiber | 1.94g | 9% | |
| Protein | 3.51g | 9% | |
| Vitamin C | 32.9mg | 67% | |
| Iron | 0.6mg | 4% | |
| Calcium | 91.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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