Creamed Beets Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

185

Calories

Comments Print recipe

Ingredients:

Serving

3 cups cooked, mashed beets (about 2 lb)
1 medium-size banana pepper, minced
2 tbsp lemon juice
1 tsp salt
1 (8-oz) carton commercial sour cream
1 small clove garlic, halved
1/2 cup fine, dry breadcrumbs
2 tbsp butter or margarine, melted

Directions:

Combine beets, banana pepper, lemon juice, and salt. Add sour cream. Mix well.
Rub a 1-quart casserole with garlic; discard. Spoon beet mixture into prepared dish.
Combine breadcrumbs and butter; sprinkle over casserole. Bake at 350° for 20 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	185.26 Kcal (776 kJ)
Calories from fat	54.49 Kcal
		% Daily Value*
Total Fat	6.05g	9%
Cholesterol	15.27mg	5%
Sodium	814.64mg	34%
Potassium	733.71mg	16%
Total Carbs	29.35g	10%
Sugars	19.2g	77%
Dietary Fiber	5.19g	21%
Protein	5.47g	11%
Vitamin C	21.8mg	36%
Vitamin A	0.1mg	2%
Iron	2.6mg	14%
Calcium	51.8mg	5%

Amount Per 100 g
Calories	65.05 Kcal (272 kJ)
Calories from fat	19.13 Kcal
		% Daily Value*
Total Fat	2.13g	9%
Cholesterol	5.36mg	5%
Sodium	286.04mg	34%
Potassium	257.62mg	16%
Total Carbs	10.31g	10%
Sugars	6.74g	77%
Dietary Fiber	1.82g	21%
Protein	1.92g	11%
Vitamin C	7.7mg	36%
Iron	0.9mg	14%
Calcium	18.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Baked Salmon With Lemon-Oregano Crumb Topping

Fresh parsley, chopped, Parmesan cheese and 17 more..
Crab Cakes Sandwiches

Breadcrumbs, Egg, Mayonnaise, Chopped fresh parsley and 11 more..
Rack of Spring Lamb with Roasted Garlic

Heads garlic, Olive oil, Water, Whole grain mustard and 6 more..
Chicken Souvlaki with Tzatziki Sauce

Lemon juice, fresh, Dried oregano, Olive oil, Salt and 9 more..
Artichoke Linguine

Butter, Olive oil, Flour, Chicken stock and 11 more..
Chicken Shawarma

Fresh lemon juice, Curry powder, Extravirgin olive oil and 14 more..
Chicken Souvlaki with Tzatziki Sauce

Fresh lemon juice, Chopped fresh or 1/2 tsp dried oregano and 11 more..
Chicken in Lemon Caper Butter

Butter, Fresh lemon juice, Salt and 6 more..
Chicken Divan Phyllo Rolls

Heads garlic, peeled and crushed, Dry white wine, Water and 8 more..
Artichoke Saute

Head garlic, Boiling water, Olive oil and 9 more..
Butternut Squash and Sage Soup with Sage Breadcrumbs

Butter, Olive oil, Chopped onions and 9 more..