Cream Style Corn Recipe

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Cream Style Corn
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Ingredients:

  • 1 1/2 tsp butter
  • 1 1/2 tsp flour
  • 1 tsp salt
  • 2 tbsp sugar

Directions:

  1. Combine corn and cream, bring to a boil over low heat. Stir often.
  2. Remove corn with slotted spoon ans set aside.
  3. In seperate pan melt butter and add flour to make a paste. Cook for a few minutes to remove raw flour taste.
  4. Gradually add cream to thicken.
  5. Simmer for 5 minutes and add salt, sugar and Accent. Mix well.
  6. Return corn to cream and heat over low heat to a boil.
  7. Transfer to a casserole and top with Parmsean cheese and dot with butter. Brown the cheese under the broiler and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1228.15 Kcal (5142 kJ)
Calories from fat 802.71 Kcal
% Daily Value*
Total Fat 89.19g 137%
Cholesterol 287.56mg 96%
Sodium 2985.75mg 124%
Potassium 492.05mg 10%
Total Carbs 83.88g 28%
Sugars 28.39g 114%
Dietary Fiber 2.53g 10%
Protein 26.9g 54%
Vitamin C 4mg 7%
Iron 4.8mg 27%
Calcium 418.1mg 42%
Amount Per 100 g
Calories 273.5 Kcal (1145 kJ)
Calories from fat 178.76 Kcal
% Daily Value*
Total Fat 19.86g 137%
Cholesterol 64.04mg 96%
Sodium 664.91mg 124%
Potassium 109.58mg 10%
Total Carbs 18.68g 28%
Sugars 6.32g 114%
Dietary Fiber 0.56g 10%
Protein 5.99g 54%
Vitamin C 0.9mg 7%
Iron 1.1mg 27%
Calcium 93.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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