Cream Sauce Recipe

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Cream Sauce
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Ingredients:

  • 1/4 cup butter or margarine
  • 2 1/2 cups milk
  • 1/4 tsp salt

Directions:

  1. Melt butter in a heavy saucepan over low heat; whisk in flour until smooth. Cook, whisking constantly, 1 minute. Gradually whisk in milk and wine; cook over medium heat, whisking constantly, 18 to 20 minutes or until mixture is thickened and bubbly. Stir in salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 958 Kcal (4011 kJ)
Calories from fat 417.42 Kcal
% Daily Value*
Total Fat 46.38g 71%
Cholesterol 134.26mg 45%
Sodium 857.44mg 36%
Potassium 1180.23mg 25%
Total Carbs 69.03g 23%
Sugars 32.98g 132%
Dietary Fiber 1.24g 5%
Protein 23.07g 46%
Vitamin A 0.6mg 19%
Iron 0.4mg 2%
Calcium 788.6mg 79%
Amount Per 100 g
Calories 101.16 Kcal (424 kJ)
Calories from fat 44.08 Kcal
% Daily Value*
Total Fat 4.9g 71%
Cholesterol 14.18mg 45%
Sodium 90.54mg 36%
Potassium 124.63mg 25%
Total Carbs 7.29g 23%
Sugars 3.48g 132%
Dietary Fiber 0.13g 5%
Protein 2.44g 46%
Vitamin A 0.1mg 19%
Calcium 83.3mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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