White Cream Sauce Recipe

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White Cream Sauce
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Ingredients:

Directions:

  1. In a saucepan stir together cream, flour and juice from a lemon. Cook until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.04 Kcal (561 kJ)
Calories from fat 100.6 Kcal
% Daily Value*
Total Fat 11.18g 17%
Cholesterol 41.1mg 14%
Sodium 11.7mg 0%
Potassium 40.86mg 1%
Total Carbs 7.49g 2%
Sugars 0.22g 1%
Dietary Fiber 0.45g 2%
Protein 1.45g 3%
Vitamin C 4.1mg 7%
Iron 0.2mg 1%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 297.45 Kcal (1245 kJ)
Calories from fat 223.25 Kcal
% Daily Value*
Total Fat 24.81g 17%
Cholesterol 91.21mg 14%
Sodium 25.97mg 0%
Potassium 90.68mg 1%
Total Carbs 16.62g 2%
Sugars 0.48g 1%
Dietary Fiber 1g 2%
Protein 3.23g 3%
Vitamin C 9.2mg 7%
Iron 0.3mg 1%
Calcium 50.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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